Our body has a voice, and it communicates with us constantly.
This voice is known by many names; instinct, intuition, conscience. We communicate regularly with many cues and sounds; stomach rumbling, aching joints, laughter, tears, joy, ideas/inspiration, motivation..the list goes on.
These are all avenues of communication with Ourselves.
A fun, important aspect of this communication is Listening. What are we trying to tell ourselves? Are we confident when listening to our deeper voice, and what tools do we use to strengthen the trust and bond with our own communication.
Learn to trust and interpret Your deeper voice. Work to build confidence and understanding of your personal communication, and take listening to a new level. Listen to the person who most wants to communicate.